muscle up seminar, teamed up with 2 other guys in my height range. One guy – mellow. Other guy – couldn’t (or maybe wouldn’t) shut up. We were all in the beginner group, it’s not like any of us are significantly more knowledgeable about the subject.

Ego – I got a muscle up. Annoying dude did not (even though he said he had them previously)

Ego Check – Annoying dude posts yesterday “thanks for the awesome muscle-up seminar. They are now easy. Did a 30 MU/burpee WOD for time this afternoon.”

Don’t tell me CrossFit is not about competing with others. Because it is ON!

Granted, he doesn’t know it’s on, but I do…

Leave a Reply