4 Months to the day – hip surgery





September 12th, 2014, 4 months ago today, I had my hip ‘scoped. Doc cut off a lot of bone that was impinging, snipped out part of my labrum, and pulled over 50 free floating pieces of cartilage out of my hip.

On March 15th I should be able to workout with weights again. The 75 power cleans I did on Thursday and the 50 push presses I did yesterday don’t count… 😉





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