Judging a Master’s comp this weekend.

WODs just announced. One is a 3-thruster/3-burpee ascending ladder. (3/3, 6/6, 9/9, wheeze/wheeze, gasp/gasp, die/die)

Master’s comp…. The youngest person will be … no less than 40 years old.

Starting weight for 40-49 year old men? 135#’s

so glad I’m only judging….

Holy shit I gots some gainz to make.

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