Getting Better – is really simple
March 15, 2017
2017 vs the 3 previous years. 16.1 was clearly an outlier, but the Overall speaks volumes. Consistently 75th percentile in 2014, 2015, and 2016. I know, top 25% doesn’t suck, but it wasn’t enough for me.
Then I hired a coach who programs specifically for me, knowing my strengths and weaknesses, and I busted my ass. 17.1 and 17.3 are both BAD workouts for me. They don’t fit anywhere into my wheelhouse. With 2 out of 3 workouts in the Bad category, I’m still 15 points better…. just shy to 90th percentile vs. 75th.
Hire a coach.
It’s that simple.